Brace yourselves. August is coming. It’s going to be hot and gnarly. Believe it or not, keeping a regular practice of mindfulness meditation is a great way to keep those feelings of desperation and misery due to sticky gross hot weather at bay. Join Caroline Contillo for another edition of guided meditation, with an experimental section of med- itative music listening. It’s kind of like Baby Einstein for adults.

Optional $45 communal dinner will immediately follow. Tax and Gratuity INCLUDED.

Please e-mail RSVP@ISA.GG to attend.